ANSWER is muscular strength. Weight lifting does not require a lot of energy and is mainly meant to build more muscle. Flexibility deals with how much the body can stretch. Cardiovascular fitness is high in energy and makes your heart beat at a fast rate. Body composition is what your body is made up of
Answer:
c
Explanation:
because I know and said so
Blood I think
Hope this helps... mark as Brainliest plz
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