The formula to get the maximum heart rate calculation is 220 - age. So, if someone is 47 years old, their average max. heart rate would be 220 – 57 = 163
Answer:
Yes the answer is true
Explanation:
If a person does not finish taking their prescription that a doctor had given them then the bacteria will only double in population and can lead to a serious infection. That is why doctors say do not stop taking the medicine unless you talk to your doctor first. If you follow their advice then you will be a lot more healthy and happy in your life without the risk of a serious infection that can sometimes (if not treated correctly) can lead to paralysis or death
Answer:
The answer is D.
Explanation:
Combination of genes inherited from each parent
The answer is evaluating your present state of health. Best way to do that is to consult your doctor
and to see if you are fit enough for strenuous exercises. The next thing got a gym have the trainer
devise a plan to fit your health goals.
That way you will know the right type and amount of exercise you need to
be fit.
Answer:
I would say Calf Stretches
Explanation:
I'm not sure what your choices are but when jump roping you use your legs so you need to stretch your calves.
Hope this helps!
