Answer:
At least 30 minutes every day
Explanation:
This can be all at once or split over multiple sections in one day.
Answer:
focus on yourself, set boundaries, and be more compassionate (to yourself).
Explanation:
Answer:
<u>What is the most effective way to reduce body fat?</u>
- Exercise
- Eat fewer carbs
- Do not eat in between meals
- Stay ACTIVE and PRODUCTIVE
- Set S.M.A.R.T goals
<u>Why isn't a scale the best judge of body fat versus lean mass?</u>
<h3>The scale is not measuring your fat nor your muscle mass, the scale is measuring your <em>
body weight</em>. This's measuring how much entire/total mass you occupy on land. However, the scale is NOT measuring how much fat you have or how much muscle you manage.</h3>
Hoped this helped :)
Answer:
Her ancestors were wizards, even though her parents weren't, they still had some knowledge of being wizards and stuff. Atleast i think so
Explanation:
