I’m not an expert on the field, but based off of process of elimination and what I do know, I’d say b.
Answer:
Youth should participate in a minumum of 60minutes physical activities per day
Explanation:
A. 60 minutes
The health benefit that is most directly linked to physical resilience is the <u>ability to go many years without seeing a doctor</u>
Explanation:
Physical resilience is the ability of an individual to cope up with stress, adapt to various external and internal changes, at the same time maintain the body’s health and stamina.
Physical resilience is directly linked with a healthy body, overall well being, and a long healthy life which reduces the need for visits to a doctor or a healthcare facility to take care of any medical illness.
Healthy eating of nutritional foods, healthy mind with good mental stability, performing endurance exercises and resistance training will increase the physical resilience.
<span>Accept and celebrate differences
. ...
<span>Listen effectively.
... </span><span>Give people your time.
... </span><span>Develop your communication skills.
... </span><span>Manage mobile technology.
... </span><span>Learn to give and take feedback.
... </span><span>Learn to trust more. .
.. </span><span>Develop empathy.</span></span>
The joining of an egg and a sperm
