Answer:
Take the stairs. You've probably heard this one before but taking the stairs is a great way to add movement to your day and increase your heart rate. ...
Take a walk. ...
Wake up and work out. ...
Wear a pedometer. ...
Add movement to housework.
Explanation:
Please mark the crown :)
The answer to your question is 3.4
Answer:
the answer is B brainlest plz
Explanation:
Hmm <span>Tai Chi best represents a relaxation technique that involves slow, </span>fluid<span>, circular motions. :)</span>
I'm not entirely sure but I think this is true (?) because rescue breathing should only be used if any of the following happened to the victim: drowning, drug overdose, collapse due to breathing problems, an unresponsiveness in infants or children, an unconsciousness adult that isn't breathing normally, and if they are having prolonged cardiac arrest.
Hope this helps! :)
