Answer:c hope it helps you
Explanation:
True, abstinence is the practice of giving up something, it necessarily doesn't have to be all about sex, which is many average thinkers are taught in schools. It can be alcohol or even toys and games!
Explanation:The first step is to maintain a good diet and to eat what is necessary for the body.If you have any enquiries please consult a dietitian.And don't forget to exercise daily or just walk for one or half an hour.For adults constantly try checking the:- blood pressure,sugar,cholesterol,etc
For items over 50 pounds, squat down and firmly grasp the object. If necessary use gloves. When lifting, lift with the knees, not the back.