Answer:
C.Engaging in a variety of fitness activities, and A.Monitoring heart rate intensity
Explanation:FITT stands for frequency, intensity, time, and type
The entire cool down process shoulda. last between 5 & 10 min.
b. last between 15 & 20 min.
c. allow the heart to gradually increase in rate.
d. allow muscles to gradually increase in temperature.
the answer is A
Answer:
It shows that hard for them. They can't live normal lives because they have a mental illness. Their mental illnesses keep them from doing things. Some are capable of things they can't control, and its not their fault.
Explanation:
plz make me brainliest
Answer:
i think both option C and D are correct answer