Answer:
Dehydration can lead to severe complications, such as seizures, swelling of the brain, kidney failure, shock, coma and even death. Signs and symptoms of dehydration include: Headache. Dizziness or lightheadedness.
Explanation:
Answer:
Functional overreaching is defined as a short-term decrement in performance as a result of increased training stress. It is a usual part of the training process of elite athletes and its recovery to regular performance occurs within a few days (Meeusen et al., 2006)Explanation:
How am I supposed to do this I don’t have any options to choose from.
Answer: by wearing protective gear and always watching where you go
Explanation:
