To summarize- the long term affects of regular activity can not only keep you healthy, but it can benefit you both mentally and physically. If you get out of the house and go for a walk, you can interact with nature, other people, animals, and it can improve your mental state. It is proven that the sun can help boost your seratonin levels and can help you stay more energized as well as calm you down and keep you focused. Staying active and taking care of yourself also could also extend your life span. If you don't do any exercise or regular activities, it can lead to health conditions that could possibly be life threatning. You could over eat, get depressed, lose social connections with friends and family and in the end have an early death.
I'm sure you could go more into detail about each of those ideas and come up with a few more but that's just a start. Hope it helped!
Answer:
d. None of the above
Explanation:
According to my research based on investigations made by the National Institutes of Health it is predicted that the top three diseases to cause the most deaths in 2030 would be, HIV/AIDS, Uni-polar depressive disorders, and Ischemic heart disease. This being the case then we can say that the answer to this question is d. None of the above since none of the top three predicted diseases are given as a multiple choice answer.
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