Deep breathing or breathing from the belly. It's done by contracting the diaphragm a muscle located between the thoracic cavity and the abdominal cavity. Air access the lungs of the patient and their belly expands when that type of breathing takes place.
Answer: You can avoid naps during the day and try to practice yoga and meditation. Or you can try to avoid technology. Ex: like phones, computers, or TV.
Explanation:
The answer is water, and also electricity, and residuos, and also plants and animals, vacations
The first option is correct hope this helps
