Cardiovascular disease is actually composed of two sub diseases; Hypertension, hyperlipidemia, arterosclerosis (stiffening of arteries), and athrosclerosis (plaque buildup). The biggest way to prevent plague build up is to reduce cholesterol and fat intake. Eatinging fibrous food also helps to reduce levels of bad cholesterol of which oatmeal and beans fit the description
So "Oatmeal and Beans"
Answer: 1,000,000 years.
Explanation: Hope this helped! :)
Exercise can make you live longer, make your bones and muscles stronger improve your immune system.
The forearms and lower legs each contain two bones running roughly parallel to each other. In the forearms, these two bones are the radius and ulna, and in the lower legs, these two bones are the tibia (the shinbone) and fibula.
The radius corresponds to the tibia and the ulna to the fibula.
