Abdominal pain is very common nowadays, this is due to fast life adjustments which also includes our dietary patterns and food type we eat.
Explanation:
- Abdominal pain can be due to several reasons, some of them are not so serious and self-limited only arising from eating something or some viral health issues. The pain lasts for a few seconds to minutes. Major cause being acidity which can be controlled by an antacid and with a check on food patterns.
- As in the case of Mary who has been complaining of more severe abdominal pain, that is sharp and occurs in mid epigastrium which is the mid-upper abdomen.
- And this pain occurs after her favorite meals, there can be several underlying possibilities to this.
- It can gastritis (inflammation of stomach lining) and it can be due to infections, acid or alcohols and symptoms include; heartburn, nausea, and aching or burning pain.
- Peptic Ulcers, gastroparesis and pancreatitis in all these disorders have nausea, worsening pain radiating to back or shoulders and pain lasts longer after having certain meals.
- Mary needs to have medical attention immediately so that it does not progress further and cause any serious health issue.
Answer:
Most atheletes eating a variety of foods will actually meet their protein needs.
Explanation:
Protein is a macronutrient that is needed to build up the body mass.
Athletes use up a large amount of energy than the normal individual. Additional nutrient is required by these athletes due to the large amount of strenuous activities carried out by their bodies.
A good source of protein is required by an athlete to repair and rebuild the muscles that have been strained our during the course of their hectic activities.
A good source of protein for athletes include:
- Youghurt
- Egg
- Chicken
- Almonds
The answer here would be true
