The answer is Aerobic exercise (such as swimming, running, climbing)
BrAiNlIeST
Answer:
A.
Explanation:
just use your resources-..
One thing you could do in order to measure your cardiovascular strength, you can do a full sprint. In order to improve this you can swim, jog, run, body weight exercised, and a balance diet.
Go running
go swimming
working your muscles and ligments