Communication. When you communicate with someone you talk to each other. However if you are listening to someone's problems and helping them through something by sharing feelings this can also be caring, so it's up to interpretation.
Answer:
How to calculate lean body mass. ... Measure your body weight. Multiply your body weight by the fat percentage. Subtract the result from your body weight.
Explanation:
Stress-management. Humans usually react on impulse without giving a thought of what they are about to do or what they are about to say. If we give enough time to think if our actions or words would hurt others, then our violent behaviors will be reduced. One strategy that really works well is by keeping silent when you're at the peak of your emotion. When you are angry, frustrated, depressed, or hurt, it is much better to keep silent for a while. If you are already able to think clearly, that's the time that you ought to confront the person involved.