Answer:
sharpened reaction time is not one
Explanation:
Protects internal organs
Supports the body
Wrestling because you work both your strength by lifting other opponents and cardio because of resistance.
Explanation:
There are many forms of dance, from ballroom to barn dancing and disco to Morris dancing. Dance has always been a part of human culture, rituals and celebrations. Today, most dancing is about recreation and self-expression, although it can also be done as a competitive activity. Dancing is an enjoyable way to be more physically active and stay fit.
