Answer:
hạ nhịp tim của bạn từ từ trở lại, giống như đạp xe trên đường bằng sau một lớp đạp xe cường độ cao. Kéo giãn nhẹ cũng có thể hữu ích cả về thể chất và tinh thần khi bạn chuyển từ tập luyện cường độ cao đến văn phòng hoặc về nhà để chuẩn bị bữa tối cho gia đình bạn
Explanation:
For substantial health benefits, adults should do at least 150 minutes (2 hours and 30 minutes) a week of moderate-intensity, or 75 minutes (1 hour and 15 minutes) a week of vigorous-intensity aerobic physical activity, or an equivalent combination of moderate- and vigorous-intensity aerobic activity.
Answer:
Intelligence refers to intellectual functioning. Intelligence quotients, or IQ tests, compare your performance with other people your age who take the same test. These tests don’t measure all kinds of intelligence, however. For example, such tests can’t identify differences in social intelligence, the expertise people bring to their interactions with others. There are also generational differences in the population as a whole. Better nutrition, more education and other factors have resulted in IQ improvements for each generation.
Excessive drinking in one sitting is called binge drinking.
It's like when you watch a ton of shows on Netflix in one sitiing is called "binging"
Hope this helps!
