The adrenal cortex automatically releases strew hormones
awareness of purpose and dealing with stress and anger
Evidence has shown that sidestream smoke may be more harmful , per gram, than mainstream smoke. However, sidesmoke is inhaled in far lesser amounts than mainstream smoke in people who smoke tobacco.
Its the same thing haha there are two types indica and sativa. Indica makes you tired and want to sleep while on the other hand sativa relaxes your body.
It is recommended that you exercise within 55 to 85 percent of your maximum heart rate<span> for at least 20 to 30 minutes to get the best results from aerobic exercise</span>