Answer:
1: Give yourself some compassion: Why am I feeling this?
2: Take a step back: Is what I am feeling going to affect me this much?
3: Take Action: Relax, deep breaths.
Explanation:
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Answer:
i cant understand of your question
Answer:
Life Review
Explanation:
From the example above, Judy is simply reminiscing about her past experiences and in that way reviewing her ability as a mother. Life review is defined as that process where the meaning and personal sense of life is reveal. In this process, people involved, usually the elderly, reminisce about unresolved conflicts, past experiences and good rimes. Life review re sometimes used as treatment modalities to help elderly people find meaning via reflecting on their experiences in life. It is generally known to be a form of oral history.
D.Fresh fruit, green salad, water
