The answer should be C.
"Increased Exercise."
The person will most likely become obese and gain weight because they are intaking 1,000 extra calories then they should
The correct option is D.
Racial bias refers to the attitudes that affect an individual's understanding, action and decisions in an unconscious manner. Racial bias holds that some races are superior while others are inferior, this attitude affects how other people from other races are perceived and treated.
Answer:
B
Explanation:
Be willing to talk honestly and openly
In adults aged 18–64, physical activity includes leisure time physical activity (for example: walking, dancing, gardening, hiking, swimming), transportation (e.g. walking or cycling), occupational (i.e. work), household chores, play, games, sports or planned exercise, in the context of daily, family, and community activities. In order to improve cardiorespiratory and muscular fitness, bone health, reduce the risk of NCDs and depression:
Adults aged 18–64 should do at least 150 minutes of moderate-intensity aerobic physical activity throughout the week or do at least 75 minutes of vigorous-intensity aerobic physical activity throughout the week or an equivalent combination of moderate- and vigorous-intensity activity.
Aerobic activity should be performed in bouts of at least 10 minutes duration.
For additional health benefits, adults should increase their moderate-intensity aerobic physical activity to 300 minutes per week, or engage in 150 minutes of vigorous-intensity aerobic physical activity per week, or an equivalent combination of moderate- and vigorous-intensity activity.
Muscle-strengthening activities should be done involving major muscle groups on 2 or more days a week.
