Answer:
The type of physical activity you choose lies at the heart of the FITT principle. All other aspects of the model revolve around it. Generally speaking, cardio and resistance training are the two most common types of exercise. The former includes running, swimming, bike riding, and hiking.
Explanation:
Answer:
If im a really good friend I would let them know the drug is very addictive and dangerous and even if its just a 1 time thing a certain drug is very very addictive and i would persuade them to not do the drug
-Barbie
There are five main aspects of personal health: physical, emotional, social, spiritual, and intellectual.
