Answer:
aerobic exercise
Explanation:
Aerobic exercise is any activity that gets your blood pumping and large muscle groups working. It is also known as cardiovascular activity. Examples for aerobic exercises are brisk walking. swimming. running. cycling and more.
I hope this helped :)
Answer: False
Explanation:
A threat of violence is an attempt to develop feeling of fear and anxiety in other person for a reason to obtain money, or to disturb the routine lifestyle. A threat of violence will be consider as a mode of harassment. A call record or a letter of threat can be taken as proof for such harassment and the offender can be punished.
Answer:
Good mental health is characterised by a person's ability to fulfil a number of key functions and activities, including: the ability to learn. the ability to feel, express and manage a range of positive and negative emotions. the ability to form and maintain good relationships with others.
Explanation:
After 72 hours without sleep, most people experience an overwhelming urge to sleep. Many are unable to stay awake on their own. Going three days without sleep profoundly limits the ability to think, especially executive functions such as multitasking, remembering details, and paying attention.
why?
because it has set its self in survival mode.
7 days? idk but heres the effects
If you continue to operate without enough sleep, you may see more long-term and serious health problems. Some of the most serious potential problems associated with chronic sleep deprivation are high blood pressure, diabetes, heart attack, heart failure or stroke
