This shows that the Vitamin D present in the food is 15% of the daily recommended value for adults.
I’d ‘make’ them to have a deep conversation with me or sb from their family
And make an appointment with a psychologist (so they could describe or tell what they’re afraid of, what’s happening etc)
I’d send them funny things such as memes;) and do things that make them happy
I’d call/ text them everyday just to make sure if they’re ok and send them positive paragraphs
Biking because Cardiovascular endurance improves your heart endurance
Answer:
it is your mind to do or you can ask to your family member to help you out
