<em>Hello Kirenya, I recommend going to the link below. It is from Colgate so it should help you a lot. I hope this helps and if you need more help just ask. Have a nice day!</em>
<em>Link: https://www.colgate.com/en-us/oral-health/conditions/gum-disease/bleeding-gums-and-other-warning-signs-of-gingivitis-0513?gclid=CjwKCAjwza_mBRBTEiwASDWVvo_et869pPrZ0jvugs8GD6j_fJPu_siate7cRUMEDaA8LGRPKvyIIBoClj0QAvD_BwE&gclsrc=aw.ds&</em>
I'd say none of the above! If you're planning for yourself you'll want to choose foods you like. It's imperative that in planning meals for anyone you consider their allergies, you don't want to kill them! Your available finances are also important, if you can't afford to go to a fancy restaurant, don't!
Our morose mood or emotionally turbulent.
