Answer:
Fiber slows the rate that sugar is absorbed into the bloodstream which makes it less likely to get diabetes. It has benefits for a heart to be healthy.
Answer:
Yes any movement can be a physical activity. No physical activity is not similar to exercise and of course it has health benefits
Explanation:
Answer: Bone Mass/Density
Explanation: Resistance exercise can stimulate and activate bone cells to strengthen even build more bone mass. More technical hormones play a role too, but for simplicity strength training can slow bone loss or even rebuild bones.
Answer:
In this scenario the activity director did not take into account that these are younger children who wanna have fun for one and May not be physically able to for two with them them being younger and still having baby fat something like this may or could be rather difficult. He can not say all children should do if because all children are nog the same
The main symptom of dehydration is dizziness/delirium.