The answer is (True) Strength is our ability to contract muscles with maximum force stemming from constraints of structural, physiological, psychoneural, and extneral factor
The answer is C. 60 % Carbohydrates, 30 % fats, and 10 % protein
Athletes consumes a lot of energy. Which mean that they need their major source of energy should be fast to digest, which is Carbohydrates. Even though protein is really good to build muscle, it does not provide enough energy for athletes.
<span>corticosteroids..............................................................</span>
