Answer:
•improved condition of your heart and lungs.
•increased muscular strength, endurance and motor fitness
•increased aerobic fitness.
•improved muscle tone and strength.
•weight management.
•stronger bones and reduced risk of osteoporosis
•better coordination, agility and flexibility.
Early Centuries. Aetius mentioned the use of surgery to treat goiter in the 6th century, believing that it was a hernia of the larynx.
hope this help you have a great day
due to carelessness
.................
b
Explanation:
because i guessed and my guessing game is on point
