Question: Your friend is asking you for advice about his diet. He is going grocery shopping trying to improve his diet and looki
ng at food labels of every food he picks up. What would you advise if he sees on the food label he should stay away from? And he asks you what empty calorie foods should he stay away from?
My research shows that the quality of teachings and lessons that are achieved from parents and the care that a child receives from his/her adults play an important role in child development
