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WITCHER [35]
3 years ago
11

Question 1 (2 points)

Health
2 answers:
nexus9112 [7]3 years ago
4 0

Question 1 (2 points)

How is body composition defined?

Question 1 options:

  • <em><u>Low ratio of fat to muscle</u></em>
  • Skinfold ratio to fatness in your mid-section
  • High ratio of muscle to skinfolds
  • The high ratio of lean tissue to fat tissue in the body

Question 2 (2 points)

Which of the following are benefits of a healthy body composition?

Question 2 options:

  • Slower metabolism, higher hypertension, low risk heart disease
  • <em><u>Less overall body fat, if performing regular physical fitness</u></em>
  • More energy, muscle, and stamina
  • Decreased risk of type 2 diabetes, hypertension, heart disease

Question 3 (4 points)

According to the lesson activity (3/10/21), which food items are nutrient dense? Select all that apply.

Question 3 options:

Cupcake

  • Coca Cola
  • Vegetables
  • <em><u>Fruit</u></em>
  • Hot dog
  • Lean hamburger
  • Fish

Question 4 (6 points)

What factors influence body fatness? Select all that apply

Question 4 options:

Physical Activity

  • Resting Heart Rate
  • Maturation
  • Diet
  • <em><u>Metabolism</u></em>
  • Active Heart Rate
  • Heredity
  • Body Mass Index
  • Body Fat Percentage

Question 5 (2 points)

Having too little body fat is healthy?

Question 5 options:

  • <em><u>True</u></em>
  • False

Question 6 (4 points)

This eating disorder severely restricts the amount of food that one eats to be exceptionally low body fat.

Question 6 options:

  • Hypertension
  • Anorexia Nervosa
  • <em><u>Bulimia</u></em>
  • Anorexia Athletica
Serga [27]3 years ago
3 0

Answer:

Body composition is defined by the distribution of body mass between three separate compartments: fat-free tissue or lean body mass, extracellular water, and adipose tissue.

Explanation:

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