18 of March and fertile window starts 14 of March
Take prenatal vitamins with folic acid.
Maintain a healthy weight
Avoid alcohol, cigarettes, and illegal drugs.
Eat healthy food.
Answer: I would talk with them and tell them that alcohol in moderation is completely fine. So long as they are the legal drinking age. And that their first time to drink it I'd like for them to do it with me so we can tell what negative effects it will have on them. That and we'd know their tolerance for it.
