When consuming high protein, it is necessary to increase the intake of water or fluids along with it.
When a high-protein diet is taken, the athlete must increase the consumption of water or fluids as the kidneys are under strain and need to work more to get rid of excess ammonia. Protein is needed by athletes to repair and strengthen their muscles. Ammonia is the bi-product of the metabolism of protein which is converted to urea and is collected by kidneys which is then removed by the body as urine. Increased levels of ammonia can lead to permanent renal damage.
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Answer:
Explanation:
It is #2 since you don't need to know who made this and when. #2 is the answer because the important part is knowing what his name is and what grade so they know who it belongs to if it gets lost
Answer:
is make sure you keep him warm with blankets and hot drinks and I will send a ambulance to your location
Explanation:
to be totally honest I dont truly know but that is my best guess
