Not filling the measuring cup to the fill line or over measuring. for example you put too much salt in your cookies and they turn out too salty
The body lowers temperature when it is asleep. So, assuming you’re asleep at the time, it would be A. 11pm-3am.
The best response is not to believe immediately. You should examine first the product if it is safe for you. You can look it up in the internet, look for reviews, feedback and testimonies. It is important to research first before taking any drugs or supplement cause you might end up harming yourself.