Lucas can practice his balance and time himself as he goes around a track for paddleboarding?
ANSWER: Glasses for eyes also hearing Aids
Explanation:
Answer:
start skating in hilly areas
Explanation:
it would make skating more difficult, hence increasing the intensity.
One way in determining your fitness level is trying to do a Full Sprint Run and holding your breath for as long as you can. That way you can determine your cardiovascular capacity and lung capacity. On improving your fitness levels you should do swimming, jogging and of course a balanced diet.
I believe the answer is B
