The ability to lift a weight 12 times or more is not optimal for growing muscle mass. If you can't lift a weight eight or more times you are also not optimally building muscle mass. Generally speaking, the target goal for lifting weights to build muscle is anywhere between eight and 12 reps.
Answer:
the word "how" can help you spell:
thundershowers
thundershower
chowderheaded
showmanships
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howdying
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Explanation:
May I have brainliest please? :)
Answer is FALSE
Reason
It is completely legal for employers to check employees' social media profiles. Some states even allow employers to solicit social media usernames and passwords from their workers. In general, state and federal privacy laws dictate what employers can and cannot ask for.
