Weight is a very large factor in are day to day lives. People whom are overweight can experience things such as becoming out of breathe from simply walking across the kitchen or tying their shoes, not to mention not staying a healthy weight can lead to many problems such as diabetes, heart failure and much more.
Answer:
A. decreased risk of developing certain diseases
Explanation:
Benefits of regular physical activity
If you are regularly physically active, you may: <u>reduce your risk of a heart attack. manage your weight better. have a lower blood cholesterol level.</u>
<h2>Answer:</h2><h3>Intuition – An innate belief about something without conscious consideration.</h3>
<em>hope</em><em> </em><em>I</em><em> </em><em>help</em><em>!</em>
Answer:
Both tests test the endurance and strength of muscle, but they evaluate muscles in different areas of the body. The curl-up test is used for the abdominal muscles while the arm hangs test, as is said in its name, test the arm muscles.
Explanation:
