Answer is A. If you don't like yourself, you could end up being a bully, not getting the promotion at work, growing distant from family and friends.
The barriers to exercising are classified as excuses. Excuses like ones physical attributes shouldn't be an excuse to not exercise but a motivator. Time management is another barrier that is classified as an excuse. Even if someone has school or work there is a part of the day that can be used for exercise. Exercising doesn't always have to be an hour in the day.
For the first five weeks of the study the men are a standard north’s medical diet which is high in fats carbohydrates refunded sugar and red meat for send five week they ate a Mediterranean diet which is high in fruits vegetables and while grains low red meat and includes olive oil and moderate amounts of wine
