Oatmeal and yams for carbohydrate. Two in high fat whole eggs and avocados. High in protein is seafood and beans.
Alot of humans might not now they are even harming the systems by smoking or littering.
That's D. Viral Reproduction.
It's not A cuz those are not bacteria
It's not B cuz diffusion deals with passive transport across membranes
It's not C cuz gamete formation deals with sex
