1answer.
Ask question
Login Signup
Ask question
All categories
  • English
  • Mathematics
  • Social Studies
  • Business
  • History
  • Health
  • Geography
  • Biology
  • Physics
  • Chemistry
  • Computers and Technology
  • Arts
  • World Languages
  • Spanish
  • French
  • German
  • Advanced Placement (AP)
  • SAT
  • Medicine
  • Law
  • Engineering
kirza4 [7]
3 years ago
6

Why is giving yourself up to 24-48 hours between exercise important to your overall health? (1 point)

Health
1 answer:
Goshia [24]3 years ago
7 0
Rest is essential for muscle growth. Exercise creates microscopic tears in your muscle tissue. But during rest cells called fibroblasts also help and repair it. Helps tissue repair and grow resulting in stronger muscles.
You might be interested in
What resource should you refer to for more information about preventing infections in your organization?
Yuliya22 [10]
An accredited website
5 0
4 years ago
Read 2 more answers
When dating you have responsibilities to ? *
Sphinxa [80]
All of the above! That’s the reasonable answer!
4 0
3 years ago
Read 2 more answers
Plzzzz Help Me
xenn [34]

Answer:

competition is good

Explanation:

Exercise your child's physical and cooperative skills

4 0
3 years ago
Leah wants to maintain strong bones as she ages. Which bone strengthening activity should she incorporate into her current plan
dedylja [7]

Running and aerobics are bone-strengthening activities that

Lea may incorporate in her current plan. However, the kind of bone-strengthening

activities that should be done depends on the stage of development. For

children, adolescents and young adults, vigorous activities may be done because

it is the stage for building strong bones. On the other hand, adults aged 35

onwards have the tendency to have brittle bones or natural bone loss,



3 0
3 years ago
What is a disease in which cells grow and divide in an un controlled and abnormal way?
Vlada [557]
Cancer. It occurs when a particular cell divides and grows exponentially, forming a tumour.
4 0
4 years ago
Other questions:
  • Studies show that almost ______ percent of Americans do not even have one person they can confide in
    10·1 answer
  • Your heart rate measurement when you are not exercising is your?
    11·1 answer
  • Associated with bulimia nervosa
    13·2 answers
  • HELP! Can someone please help me with answering questions 3, 6, and 7? (Most preferably 6 and 7) ASAP! Thanks!
    12·1 answer
  • A nurse is reviewing lab reports. The nurse recalls blood plasma is located in which of the following fluid compartments?
    11·1 answer
  • Is this statement true or false? The muscles that move the skeleton are called voluntary muscles. A. True B. False
    9·2 answers
  • A patient presents with a healed fracture of the left ankle. The patient was placed on the OR table in the supine position. Afte
    15·1 answer
  • Our body combines the chemicals we eat with_______<br>to release energy.​
    13·1 answer
  • The index of suspicion is MOST accurately defined as: Select one: A. a predictable pattern that leads to serious injuries. B. th
    8·1 answer
  • Sierra, now 31, has been trying to get pregnant since she got married 4 years ago. Her doctor suspects that their infertility pr
    14·2 answers
Add answer
Login
Not registered? Fast signup
Signup
Login Signup
Ask question!