Answer:
A. To provide your body with sufficient vitamins and minerals
Explanation:
Proper nutrition is crucial to maintaining healthy lifestyles. In combination with sufficient amounts of physical activity and exercise, proper nutrition can aid in <em>maintaining healthy weight, improving immune response and recovery time and the promotion of overall health</em>- this includes both physical and mental health. It also aids in risk reduction for the onset of chronic non-communicable diseases like osteoporosis, heart disease, diabetes and cancer.
C.) the process of bone remodeling ceases
the reason is because you don't reach full bone density till you are mid twenties and bone remodeling decreases from that time depending on how you preserve your bones.