Correct answer choice is :
C) Provide an objective measure of physical fitness
Explanation:
Fitness tests usually related to fitness evaluations or fitness assessments include a series of measures that help define the health status and physical fitness of a person. There is an endless number of feasible tests and analyses that instructors and trainers can use to estimate your baseline fitness.
True, you do not want to start an exercise with tight joints and muscles.
Having to rely on something or someone; not able to be or do something one’s self
Yes, there is a variety of things you can do to wear down the enamel. A few of the biggest things are: Drinking Coffee or soda, eating acidic foods and not brushing your teeth. Sadly you are not able to grow back your enamel after if it fully gone so it's best to protect your enamel as much as possible.