Answer:
The process by which the egg cell (i.e., structure labeled B) is released from the ovary (i.e., structure labeled A) is known as ovulation
Explanation:
The egg cell, also known as an ovum, is the female gamete (i.e., the female reproductive sex cell), which is produced in the ovaries. The ovaries are the female gonads that contain many follicles, and each of them contains a single oocyte (immature egg cell). Ovulation occurs when a mature egg is released from the ovary during the menstrual cycle. During this process, the ovum moves to the fallopian tube where it can be fertilized by a sperm cell (male reproductive cell or male gamete). If fertilization occurs, the ovum moves to get implanted in the uterus and develop an embryo.
Answer:
The six essential nutrients include carbohydrates, protein, fat, vitamins, minerals and water.
Explanation:
:)
1. Information that are found in dietary guidelines for Americans include the importance and reasons of healthy eating, a choices of balanced food and its labels that helps the health of people, sources of nutrients from natural or organic to fortified foods, advice for maintaining healthy body weight, moderation of food value intake, calculations, and other gathered data necessary for promoting a better health.
2. There are reference value of recommended grain intake based on people's body mass index. Six servings of grains per day is the minimum requirement of intake, and whole grain should be half of the serving. Suggested serving of grains may also vary based on a person's health and diagnosis.
3. Planning of low-sodium intake starts from avoiding canned foods or fresh foods with salt added into it. Sources of food that are or may be high in sodium such as bacon, ham, canned beans, salted nuts, and also seasoning like broths. Seasonings can be replaced by an alternative such as vinegar that's low on sodium.
4. Calculation of calorie intake is important prior to losing, maintaining, or gaining weight and this is an effective method in determining the number of fats consumed and the output of routine workout. A 1 calorie is equivalent to 4.12 kilojoules, and a thousands of this will be equivalent to a pound of fat.
5. Safe handling of food is mandatory because this will affect the outcome of a person's health. Washing of hands is the first step prior to safe food handling. Unclean hands can transmit unwanted bacteria or even a parasite. Second is the cleaning of workplace and segregation of wastes to prevent cross-contamination in food. Third, cooking should be done with right temperature and clean kitchen apparatuses; and lastly, leftover food should be refrigerated in a clean fridge.
