Explanation:
one of the things that you can do can be drinking soemething(like a healthy protein smoothie) with protein powder but also doing like weights or pushups,etc
As people progress into old age, their disease-fighting immune systems become reduced.
<h3>The effects of aging on immune system</h3>
Immune system is the major system of the body that protects the body against invading disease causing microorganisms. It is made up of,
- proteins (antibodies) and
As an individual advances in age, the efficiency of the immune system, which is it's ability to fight diseases, would reduce.
This is because the production of white blood cells, antibodies and chemicals are equally reduced.
Therefore, as people progress into old age, their disease-fighting immune systems become reduced.
Learn more about immune system here:
brainly.com/question/15975169
Answer:
i think everyone feels that way at one point, and in some cases theyre right