Answer:
channeling your nervous energy
Explanation:
In public speaking people get nervous because of the act of speaking in front of an audience. The main reason for people getting nervous is the reaction of the audience when they speak.
Speakers generally have a routine which distracts them from their thoughts and prepares them mentally for the task at hand. This routine is personalized for people but relaxing one's muscles is a common routine to channel one's nervous energy.
<h2>Hey there!</h2>
<h3>The term "Land Degradation" means the process by land losses it's fertility, economic productivity etc. </h3>
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Mercantilism was an economic theory used in Europe during the 16th century up until the 18th century. One of mercantilism's policies included not allowing colonies to trade with other countries except the mother country.
The issue identified in this scenario is that of negligence. Lauren should be attending to the children rather than ch.atting about other topics. Lauren should be looking at her class, not the corridor.
<h3>What is negligence?</h3>
Negligence refers to a scenario in which a person who has been entrusted with the duty of care of a person or persons becomes careless in their assignment.
It is a hazardous scenario because in the time spent talking over non-work issues, an accident could occur.
Learn more about negligence at;
brainly.com/question/25911081
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Bulimia and anorexia are eating disorders, which are largely caused by social pressure. In the media we always see perfect women / men, with incredible bodies and this is extremely harmful to our mental health as a whole. They are diseases caused by a pattern of beauty that often only exists in the media, it is a reality that affects many young people who believe that they must be in that standard to be accepted.
One of the most toxic environments for young people lately is <u>Instagram</u>, where perfect bodies and perfect lives are displayed, this generates great pressure on people and not to fit in there is not being enough. I believe that the culture of the media and the life of social networks, this pressure exists in any culture that uses technological means, because that is what technology generates.