Vitamin B12
When the milk's lactic acid and casein protein react, vitamin B12 is produced along with an increase in the value of other nutrients. One of the most crucial components in our diet is vitamin B12. Megaloblastic anemia, which can result from a vitamin B12 deficiency, makes its sufferers easily fatigued.
The B12 vitamin assists the body's neurological and cardiovascular systems by maintaining the health of blood and nerve cells. Additionally, it aids in the development of DNA and genetic material in each and every body cell. Additionally, it alters the DNA of the cells and causes genetic material to be malformed.
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Answer:
A normal resting heart rate for adults ranges from 60 to 100 beats per minute.
Explanation:any thing lower is unhealthy
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Brain
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The parietal lobe is located near the center of the brain, behind the frontal lobe, in front of the occipital lobe, and above the temporal lobe. The parietal lobe contains an area known as the primary sensory area. This is where impulses from the skin, such as warmth, cold, pain, and touch, are interpreted.
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many goals that will help with stress management, happiness, and resilience tend to be ongoing, long-term goals such as regular exercise, maintaining relationships, practicing meditation on an ongoing basis