Skinless chicken or turkey, Ground beef, Beans/ lentils, low or no fat dairy, fish, nuts / seeds, and my personal favorite eggs.
Does your essay has to be in MLA format or APA format
Answer:
<h2>Spiritual health or spiritual wellness.</h2>
Explanation:
Health and wellness are not that simple as people think, they are multidimensional, depend on different variable. There are 6 dimensions of wellness, and spiritual health/wellness is one of them.
Spiritual health refers to all beliefs, principles and values that help to direct one's self in a healthy path, where peace is crucial. Having good moral and ethical codes, practicing good values towards other people and one's self, it's the best way to develop spiritual health.
In addition, the importance of fulfilling this dimension is because the human being is always seeking this inner peace, this sense of having a purpose in life. All those situations are fulfilled by this dimension.
Therefore the correct answer must be spiritual health or spiritual wellness.
