Answer:
D
Explanation:
I think this is the right answer.
How can regular participation in physical activity improve an
individual's overall health?
a. regular participation in physical
activity reduces the risk
of developing various diseases.
Answer: Attend a local support group
Explanation: The other choices are examples of what would create a barrier for someone trying to have a healthy lifestyle.
Hi! I think that the activity which is closest to the recommended amount of at-home physical activity is A. Raking Leaves. Raking leaves is very physical and requires you to use muscle as well as work on coordination. Hope this helps! Have a lovely day! : )
