Sleep, eat chips , watch TV, lay down and watch youtube.
I would have to guess TRUE because cardiac means heart.
None of these! I assume the answer your instructor is looking for is maxing out. It’s the most effective option, but also the one with most risk.
However, the best way and frankly the gold standard way to asses muscular strength is via a maximal voluntary isometric contraction using a dynamometer. No weights need to be selected here, it’s your muscle isometrically contracting at a specific joint angle for 3-5 seconds. Usually 3 attempts are required. The highest force output in Newton’s is recorded as max strength.
Answer:
:D
Explanation:
All of your body systems have to work together to keep you healthy. Your bones and muscles work together to support and move your body. Your respiratory system takes in oxygen from the air. It also gets rid of carbon dioxide. Your digestive system absorbs water and nutrients from the food you eat.
