The available options are:
a) Push-up plus off a wall → shoulder IR/ER → seated DB press
b) Shoulder IR/ER → push-up plus → seated DB press
c) Shoulder IR/ER → seated DB press → push-up plus
d) High-rep bench press → shoulder IR/ER → abdominal crunch
Answer:
A. Push-up plus off a wall -> shoulder IR/ER -> seated DB press
Explanation:
A push-up plus off a wall is an example of a closed chain exercise as the arm is fixated to a stationary surface.
It also make your shoulder blades to move freely, making serratus anterior stronger, a vital muscle that keeps scapula stable and helps it rotate upward. This in turn reduces shoulder impingement when push-ups plus off a wall is done.
Shoulder IR/ER also helps to correct the imbalance in the rotator muscles of the shoulder.
Also, seated DB press strengthens all muscles of the shoulder in a functional way.
A systematic, rational method of planning and providing nursing care.
Answer:
A. Rational.
Explanation:
The rational brain division of the cerebrum connotes a person's capacity to thoroughly consider numerous chances. This piece of the cerebrum is related with the Cerebral Cortex, with its essential duties; thinking capacity, perception and memory revisionist device work, language, social capacities and critical thinking.
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Answer: Carbon-14
Explanation:
Carbon dating the procedure which is used for the substances which is used to date the substances less than 40,000.
This method is based on an unstable isotope of carbon that living animals and plants incorporate inside it.
When the organisms are alive the ratio of stable isotope inside the organism is same to the ratio that is found in the atmosphere.
As the organism dies the carbon 14 gets converted into nitrogen 14. By measuring both the ratios, the relative age can be determined.
