The woman having extremely poor nutrition in the first and last trimester of pregnancy may cause bad condition of the mother and child later resulting in complications.
The nutritional status of a woman before and during pregnancy plays a vital role in fetal growth and development. The basic principles of healthy eating remain the same, though requirements for some nutrients (eg iron, folic acid) may increase. Pregnancy is a period when nutrient intake is extremely important to meet the mother’s usual requirements, needs of the growing fetus, and to store nutrients required for fetal development and lactations. So, better nutrition is related to improved infant, child, and maternal health ,stronger immune systems, safer pregnancy and childbirth, lower risk of non-communicable diseases.
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3 cups servings of dairy should the nurse recommend be included each day
The US Department of Agriculture's MyPlate program recommends making half your plate fruits and vegetables. The American Heart Association (AHA) recommends four to five servings each of fruits and vegetables daily
<h3>What is the healthy US style eating pattern ?</h3>
A wholesome American eating pattern is: Based on the kinds of foods that Americans frequently eat. This eating pattern emphasises a variety of fruits, vegetables, whole grains, dairy products that are fat-free or low-fat, fish, poultry, and meat, as well as eggs, nuts, seeds, and soy products.
- Make informed eating decisions, strike a healthy balance between food and exercise, maximise your calorie's nutritional value, and handle food securely.
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Answer:
Explanation:
In humans, each cell normally contains 23 pairs of chromosomes, for a total of 46.
Gargling with warm salt water can help soothe a sore throat and break down secretions.
explanion my mom is a nurse