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maksim [4K]
3 years ago
14

hola me pregunto si es malo toma un batido llamado (on optimum nutrition serious mass) tengo 16 years y nose si se adecuado esto

y bajo peso y por eso lo quiero además de ganar músculos ya que hago ejercicios.
Health
2 answers:
AleksAgata [21]3 years ago
3 0

Answer:

In fact, it seems like the whole Gold Standard 100% Isolate series is. It's great. Minty, just the right amount of sweetness, and a very subtle, almost UNnoticeable artificial taste of sweeteners at the end.

Explanation:

dimulka [17.4K]3 years ago
3 0

Answer:

Sí, puede, pero probablemente no sea necesario. La comida regular es suficiente para un buen progreso. También tenga cuidado con los ganadores de masa. No desea hacer un ciclo de volumen y corte porque no es saludable (demasiado estrés para su cuerpo para no obtener beneficios a largo plazo)

Explanation:

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