Answer:
Everyone can benefit from lifting weights is the correct answer.
Explanation:
You dont have to worry about wat others think of you. you should make sure you look good for yourself and that your healthy
Your performing cardiovascular exercise
you don't work at too high an intensity level
your heart is strengthened<span />
Answer:
Esophagus
Explanation:
esophagus provides a passway between the mouth and stomach otherwise it has no other major function in digestion, absorption and elimination
<span>The correct answer is B. following fitness safety basics. If you follow the guidelines that tell you how you should do an exercise, then obviously there aren't going to be any problems and you won't get hurt. You don't need to have the most expensive equipment, or join the most popular gym, or stay at home in order to do that - you just have to follow the rules because they were made by people who know their job well so there that you don't get injured.</span>
