Recreational activities helps an individual in his or her development because these activities allows them to explore their knowledge and capabilities of the activities that they would like to learn and used of doing. It enhances their self-esteem and in the same time, it makes them gain abilities that they don't know that they are capable of. This allows them in developing as an individual because as they grow, they could learn new things and to be able to grow and shape their own selves as they develop new knowledge and capabilities.
Increase in muscle mass would be anabolism.. anabolism is directly related to muscle growth
jogging would be under catabolic. catabolic excercises are largely aerobic and that means they consume oxygen and help burn calories and fat
The breakdown of food in digestion is a catabolic reaction
The breakdown of complex carbs into simple sugars would be catabolism... your body breaks carbs into sugar molecules aka monosaccharides and then they are catabolized into glucose
Building bones is anabolism.. anabolic metabolism builds and strengthens your muscles and bones.
post lunch nap im guessing this one is anabolism because anabolism occurs during non rem sleep which is about 75-80 percent of your sleep time.
<span>The two basic categories of major nutrients are Vitamins and minerals.</span>
Answer: A) Heart and lungs
Explanation:
The heart becomes more efficient with every beat as it pumps oxygen-carrying blood, the lungs more effective in taking in oxygen, and the muscles more equipped to use more oxygen.
Answer:
importancia de la historia de la educación física
La educación física (PE) ayuda a desarrollar la competencia y la confianza de los estudiantes para participar en una variedad de actividades físicas. Un plan de estudios de educación física de alta calidad permite a todos los estudiantes disfrutar y tener éxito en muchos tipos de actividad física.
Explanation:
